Linda qualified as a fitness instructor in 1994, when her second child was only 1 year old.  Classes started small with 1 day class and evening class.

Through her involvement with the NCT (National Child Birth Trust) she specialised in 1996 in Postnatal Exercise, working alongside the Trust, until branching out as a freelance Postnatal Instructor, running 6 week Postnatal courses with crèche facilities.

Linda continued to update her qualifications, expanded the number of classes offered locally, and also linked up with the U3A group to run a keep-fit classes and chair-based aerobics for Seniors in Bishop’s Stortford and Sawbridgeworth.

In 2004 she first qualified as a Pilates Teacher with the Pilates Institute, obtaining certification in Beginners Pilates, and qualified in 2006 to cover Intermediate and Advance programmes.  In 2007 she also qualified to teach Senior, antenatal and pregnancy Pilates.  In 2008 she completed her Pilates Diploma and NVQ Level 3 qualification in Pilates along with her Personal Training certification 

Qualifications

NVQ Level 3 Exercise to Music

NVQ Level 3 Pilates/Diploma

Postnatal Exercise Instructor